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Ascent News

Our Approach to Care at Ascent Health & Performance

Dr. Tyler Wright

•

August 16, 2026

•

min read

Why we don't build care around a single treatment. Learn how Ascent uses a no-ego, movement-based approach to help people recover, build capacity, and return to what they love.

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Chiropractic & Pain Relief

Rotator Cuff Pain & Tendinopathy: Building a Stronger Shoulder

Rotator cuff pain can make reaching, lifting, sleeping, and training uncomfortable. Learn why these symptoms develop and how progressive rehabilitation can restore shoulder strength, control, and capacity.

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Chiropractic & Pain Relief

Shoulder Impingement: Why It Hurts to Raise Your Arm

Shoulder impingement commonly presents as pain with reaching, lifting, or raising the arm. Learn what may actually be hurting, why scapular control and shoulder mechanics matter, and how we evaluate and progressively reh

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Recovery & Wellness

How We Use Rehab Buckets: A Better Way to Measure Progress

At Ascent, we use 11 movement-based rehab buckets to identify gaps, establish measurable baselines, and guide progression from rehabilitation back to strength, activity, and performance.

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Strength & Performance

Why Women Should Lift Heavy: Strength, Bone Health, and Confidence

Heavy strength training isn't just for athletes or powerlifters. Learn why progressively lifting heavier weights can help women build strength, support bone health, maintain muscle, and become more confident under load.

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Physical Therapy & Rehab

Knee Pain May Start Beyond the Knee: What a New PT Study Found

A 2026 study found that adding hip and ankle mobility work improved pain and function in athletes with patellofemoral pain. Here’s what that means for physical therapy and knee rehab.

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Shockwave Therapy

Can Focused Shockwave Help Frozen Shoulder? What a New PiezoWave2 Study Found

A new randomized trial used the same PiezoWave2 focused-shockwave system we use at Ascent. The results suggest dosage may matter for stubborn frozen shoulder, but the study also has important limitations.

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Shockwave Therapy

Plantar Fasciitis: Why Focused Shockwave Therapy Works

Focused shockwave is one of the best-supported treatments for persistent plantar fasciitis—especially when paired with progressive tissue loading.

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Chiropractic & Pain Relief

Postural Strain in the Head and Neck: Why Your Position Isn’t the Whole Problem

Head and neck strain is rarely caused by one “bad” posture. Learn how sustained positions, limited mobility, muscle endurance, and daily workload contribute—and how chiropractic care can help.

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Chiropractic & Pain Relief

TMJ Dysfunction: Why Your Jaw Clicks, Hurts, and Can Contribute to Headaches

Jaw pain, clicking, headaches, and neck tension can overlap. Learn how TMJ mechanics, muscles, manual therapy, and chiropractic care fit together.

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Chiropractic & Pain Relief

Whiplash: What Happens to Your Neck and How Recovery Works

Whiplash can affect neck movement, muscle control, headaches, and the nervous system. Learn what to watch for and how chiropractic care and rehabilitation support recovery.

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Chiropractic & Pain Relief

Neck Pain: Why It Happens and What Actually Helps

Neck pain is rarely solved by chasing one tight muscle. Learn how mobility, control, strength, workload, and daily habits work together—and what helps create lasting change.

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Ascent News

Breath, Core & Pelvic Floor: Interactive Workshop

Dr. Laura Peterson Wright

Join Dr. Samantha Fox, DPT, for a hands-on workshop exploring breathing, core and pelvic floor function for lifting, running, walking and everyday movement.

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Chiropractic & Pain Relief

Not Every Bad Headache Is a Migraine: Understanding Headache Types

Not every severe headache is a migraine. Learn how migraine, tension-type, cervicogenic, cluster, and occipital headaches differ—and how the neck may contribute.

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Chiropractic & Pain Relief

Hypermobility Changes the Rules: How We Approach EDS and Connective Tissue Disorders

Care for hypermobility and connective tissue disorders should account for how your body moves. Learn how we adapt chiropractic care and rehab to prioritize control, stability, strength, and safety.

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Physical Therapy & Rehab

Pelvic Floor Health Is About More Than Kegels

Pelvic floor dysfunction is common, treatable, and about more than weakness. Here’s why Ascent brought pelvic floor physical therapy into our integrated model of care.

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Chiropractic & Pain Relief

Neck Pain: Why It Happens and What Actually Helps

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Chiropractic & Pain Relief

Chronic Low Back Pain: Why It Persists and What Helps

Chronic low back pain rarely has one simple cause. Learn why symptoms persist, when imaging matters, and how movement, strength, and individualized care can help.

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Shockwave Therapy

Top 20 Conditions for Focused Shockwave Therapy

Focused shockwave therapy can help with stubborn tendon, muscle, bone, and joint conditions. Learn how it works and 20 conditions it may help treat.

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Recovery & Wellness

Why Chronic Pain Doesn't Heal — And What Finally Makes It Change

Chronic pain often needs more than symptom relief. Learn how progressive strength, smart loading, clinical care, and consistent movement can rebuild capacity and create more lasting change.

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Movement & Mobility

Flexibility vs. Mobility: Why Stretching Alone Isn't Fixing Your Pain

Stretching can improve flexibility and provide temporary relief, but lasting changes in how you move usually require something more: control. Learn the difference between flexibility and mobility—and why strength, coordi

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Shockwave Therapy

What Is Focused Shockwave Therapy?

Focused shockwave therapy uses targeted acoustic waves to stimulate tissue repair, reduce persistent pain, and support recovery from stubborn musculoskeletal injuries.

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Learn More. Move Better.

Practical guidance for moving, recovering, and performing better.

Our Approach to Care at Ascent Health & Performance

More From Ascent

Rotator Cuff Pain & Tendinopathy: Building a Stronger Shoulder

Shoulder Impingement: Why It Hurts to Raise Your Arm

How We Use Rehab Buckets: A Better Way to Measure Progress

Why Women Should Lift Heavy: Strength, Bone Health, and Confidence

Knee Pain May Start Beyond the Knee: What a New PT Study Found

Can Focused Shockwave Help Frozen Shoulder? What a New PiezoWave2 Study Found

Plantar Fasciitis: Why Focused Shockwave Therapy Works

Postural Strain in the Head and Neck: Why Your Position Isn’t the Whole Problem

TMJ Dysfunction: Why Your Jaw Clicks, Hurts, and Can Contribute to Headaches

Whiplash: What Happens to Your Neck and How Recovery Works

Neck Pain: Why It Happens and What Actually Helps

Breath, Core & Pelvic Floor: Interactive Workshop

Not Every Bad Headache Is a Migraine: Understanding Headache Types

Hypermobility Changes the Rules: How We Approach EDS and Connective Tissue Disorders

Pelvic Floor Health Is About More Than Kegels

Neck Pain: Why It Happens and What Actually Helps

Chronic Low Back Pain: Why It Persists and What Helps

Top 20 Conditions for Focused Shockwave Therapy

Why Chronic Pain Doesn't Heal — And What Finally Makes It Change

Flexibility vs. Mobility: Why Stretching Alone Isn't Fixing Your Pain

What Is Focused Shockwave Therapy?