Small-group strength classes built for real people who want expert coaching, smart programming, and a gym environment that actually helps them improve.
Explore our live schedule of coach-led strength and conditioning, barbell training, and specialty programs. Small groups, expert instruction, and a place to progress—whatever your starting point.
Both memberships include expert coaching, structured programming, and a supportive training community. Choose the level of access that fits your schedule and goals.
Designed for members who want professional coaching and a structured training plan without needing unlimited gym access.
Members looking to build strength, improve fitness, and maintain consistency with three coached sessions each week.
Join Base
For members who want maximum flexibility, additional training opportunities, and the ability to train on their own schedule.
Members who want unlimited access to training, additional gym time, and the most complete membership experience we offer.
Join AscentWhether you choose Base or Ascent, you'll train alongside a supportive community with expert coaching and a clear plan for long-term success.
The Six-Week Ascent is an easy way to get started with group training without jumping straight into a membership. You'll train alongside our regular members in coached Performance Lab classes with exercises adjusted to your current level.
Six weeks gives you time to learn how we train, find a routine that works with your life, and start building the consistency that makes strength training stick.
Isabel
Whether you're new to strength training, getting back into a routine, or looking for a smarter way to stay active, our classes provide expert coaching, structured programming, and a supportive community that helps you keep progressing.
Our group classes combine expert coaching, structured programming, and a supportive community to help you get stronger, move better, and stay consistent for the long haul.
Learn proper technique, build confidence, and train with purpose. Whether you're brand new to the gym or chasing ambitious goals, our coaches meet you where you are.
Minor aches, mobility restrictions, and movement limitations don't have to derail your progress. Our training team works alongside healthcare professionals to help you keep moving forward.
Get the energy and accountability of a group class without getting lost in a crowd. We know your name, your goals, and how to help you succeed.
We're not training for mirror selfies. We're training for hiking trails, ski days, mountain bikes, hunting trips, recreational sports, and the demands of everyday life.
At Ascent, we help you build strength, improve movement, and stay active for the long haul. Every class is designed to deliver more than a workout—it provides coaching, accountability, and a clear path toward your goals.
Whether you're just getting started, getting back to training, or chasing your next milestone, we're here to help you move better, get stronger, and stay consistent.
Book a Free AssessmentWhether you're stepping into a gym for the first time or looking for a better training environment, our group classes are designed to meet you where you are and help you keep progressing.
Learn proper technique, build confidence, and develop strength in a welcoming environment where questions are encouraged and coaching is always available.
If you've struggled to stay consistent on your own, group classes provide the structure, schedule, and community that make showing up easier.
Stop wasting time wondering what workout to do. Show up, follow the plan, and get a great workout led by experienced coaches.
Build strength, endurance, and resilience for hiking, skiing, fishing, hunting, biking, and the demands of everyday life in Alaska.
Not sure whether group training or one-on-one coaching is the right place to start? We'll help you choose the option that fits your goals, experience, and schedule.
Reserve Your Free AssessmentView Personal TrainingGet expert coaching wherever you train. ARC combines personalized programming, regular check-ins, performance tracking, and ongoing support into a flexible coaching system designed for life beyond the gym.
READY TO GET STARTED?Let's Find the Right Path ForwardWhether your goal is strength, performance, recovery, or long-term health, every training journey starts with understanding where you are today. Schedule an evaluation and we'll build a plan around your goals.