Small group coaching, personal training, and performance-focused fitness built around real people, real goals, and long-term progress.
At Ascent Performance, we believe strength training should support the life you want to live — not consume it. Our approach combines intelligent coaching, long-term progression, and a welcoming community built around consistency, resilience, and real-world performance.
Evidence-based programming and hands-on coaching designed to help you move better, train smarter, and build strength that lasts.
We train for longevity, resilience, and real-life performance — from hiking and skiing to parenting, work, and everyday adventure.
No intimidation. No ego. Just supportive coaching, consistent progress, and a community that wants to see you succeed.
— Juliet, Anchorage
START WHERE YOU AREOne Roof. Multiple Paths Forward.Some people walk through our doors in pain. Others come ready to train. Most are somewhere in between. Our job is to help you find the right next step.
Private and small-group coaching tailored to your goals, movement patterns, experience level, and lifestyle.
Community -driven classes that build strength, fitness, and confidence in a coach-led environment.
Hands-on care and advanced treatment options to relieve pain, restore function and accellerate your progress.
Personalized programming and accountability built to keep you progressing anywhere.
Flexible ways to train, recover, and stay connected inside the Ascent ecosystem.
Meet the coaches, tour the space, and talk through your goals, training history, and the best fit for your next step.
Learn movement fundamentals, improve confidence, and establish a plan built around your current ability and long-term goals.
Through structured programming, expert coaching, and supportive accountability, you’ll build real-world strength and resilience.
Our goal isn’t quick fixes — it’s helping you stay strong, active, and capable for years to come.
Whether you're returning from injury, brand new to strength training, or simply looking for more direction and accountability, our coaching environment is designed to help you move confidently and make sustainable progress.
We believe long-term health and performance come from consistency, guidance, and sustainable training — not burnout, extremes, or short-term intensity. Whether you're chasing mountain adventures, raising a family, recovering from injury, or simply trying to feel stronger day-to-day, our goal is to help you stay capable for the long haul.
Whether you’re returning from injury, brand new to training, or simply looking for more structure and accountability, we’ll help you find the right fit.
Start with a Free Intro →
From mountain adventures to long work weeks, we train for the realities of everyday life in Alaska.
Supportive coaching, accountability, and a welcoming environment built around long-term progress.
Build strength, improve movement quality, and feel more capable inside and outside the gym.
Our focus is sustainable progress that keeps you active, resilient, and moving well for years to come.
No intimidation. No ego. Just thoughtful coaching, consistent progress, and people who genuinely want to see you succeed.
From first-time gym members to lifelong athletes, our community is built around support, consistency, and long-term progress.
★★★★★ 5.0 Average Rating
Trusted by patients across Anchorage
"hands down the best coach, trainer and friend I’ve ever worked with. His knowledge of strength training and injury prevention is top-tier, but what really sets him apart is his passion, dedication, and ability to truly connect with each client and colleague."
- Jazzy"I attend Group fitness classes with Coach Chris, which has legit gotten me more fit - added 2 marshmallows on the bar for bench presses."
- Isabel"Everyone here is so kind and helpful. You can tell they are in this to help others and share their knowledge. Chris is one of the best coaches I have ever met. Anyone who has the fortune to work with him is Lucky!"
— GrantEvery athlete starts somewhere. Our free intro helps us understand where you are now — and where you want to go — so we can guide you toward the right training path.
Questions About Getting Started?Learn more about what to expect at Ascent Health & Performance, including care options, insurance questions, and how we help active Alaskans stay strong for every adventure.
Do I need to already be in shape to start?+Absolutely not. Many people come to us looking for structure, accountability, and guidance — not because they already have everything figured out. Our coaching environment is built to help people progress safely and confidently at every level.
What happens during the free intro?+The free intro gives us a chance to learn more about your goals, training history, injuries, and experience level so we can help guide you toward the right starting point within Ascent Performance.
What if I’m dealing with pain or recovering from an injury?+That’s actually one of the things that makes Ascent different. Because our performance environment is connected to our health and rehabilitation team, we can help bridge the gap between recovery and long-term strength training.
Are the classes beginner friendly?+Yes. Our coaching focuses heavily on movement quality, scaling, and long-term progression. You do not need prior gym experience to get started.
What’s the difference between group training and personal training?+Group training provides structure, coaching, and community in a shared environment, while personal training offers more individualized programming and one-on-one guidance based on your goals and needs.
Is this like CrossFit?+Not exactly. While we value strength, conditioning, and functional movement, our approach is more focused on sustainability, coaching quality, movement mechanics, and long-term health rather than competition or intensity for intensity’s sake.
What kinds of people train at Ascent Performance?+Everyone from busy parents and outdoor athletes to complete beginners and people returning from injury. Our goal is to create an environment where people feel supported, challenged, and capable.
START YOUR ASCENTReady to Build Strength That Carries Into Real Life?Whether you’re brand new to training, returning from injury, or looking for a better coaching environment, we’ll help you find the right starting point and build momentum from there.